Mood swings are one of the most common symptoms of PMS and you are not alone. The reason for these symptoms is that a lot of hormone fluctuations happen during your menstrual cycle. For example, when you are ovulating, it causes estrogen and progesterone levels in your body to change. And sadly, these two are responsible for all the emotional havoc like sudden sadness, irritability, or an unusual craving for your favorite ice cream!
For some women, awaiting periods each month is like getting ready to go to war with their bodies. Period cramps and complications can be unbelievably painful and lead to days of painkillers and debilitation.
by Gracie B - Your Moon Time Ambassador on July 09, 2019
